Tagestraining 31.05.2013

Kraft:

repeat strength from week

WOD:

Tabata this!

Kettlebell Overhead Squats (change arm each round/M24/W16)

Kettlebell Snatches (change arm each round/M24/W16)

Kettlebell Swings (M24/W16)

Kettlebell Goblet Squats (M24/W16)