Tagestraining 08.08.2013

Kraft:
repeat strength from week

WOD:

For time:
1 round „Mary“
run 400 meter
2 rounds „Mary“
run 400 meter
3 rounds „Mary“
run 400 meter

„Mary“
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups