Tagestraining 23.10.2013

Kraft:
3-3-3-3-3 reps of Snatch-Pull

WOD:

Buy-Inn 20 Deadlift (M90Kg/W60Kg)
then 3 rounds of:
10 Power-Cleans (M60Kg/W40Kg)
100 Double-Unders
Buy-out 20 Deadlift (M90Kg/W60Kg)