Tagestraining 12.11.2013

Kraft:
4-4-4-4-4 reps of Snatch-Pull

WOD:

For time:
50 Burpees
then
5 rounds of:
5 Power-Cleans (M80Kg/W55Kg)
15 Wall-Balls (M9Kg/W6Kg)
finish with
25 Burpees