Tagestraining 15.11.2013

Kraft:
repeat strength from week or practice a gymnastics movement

WOD:

For time:
50 Handstand-Push-ups
25 Burpees
50 Kettlebell-Snatches (M24Kg/W16Kg),
25 Burpees
50 Deadlift (M80Kg/W60Kg)