Tagestraining 29.08.2014

Kraft:
Repeat one strength part if you missed one or practice something you are not good in

WOD:
„DT“

Five rounds for time of:
Deadlift, 12 reps (M70Kg/W50Kg)
Hang power clean, 9 reps (M70Kg/W50Kg)
Push jerk, 6 reps (M70Kg/W50Kg)


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