Tagestraining 08.09.2014

Kraft:

Stoßen WKÜ
4×60%
4×65%
4×70%
3×80%
2 x 2 mit 85%

WOD:

For time:
10-8-6-4-2 reps of
Power-Cleans (M80Kg/W55Kg)
doppelte Anzahl Burpees over the Bar
Time-Cap 12 Minuten