Tagestraining 26.01.2015

Kraft:
Do every 2 minutes 10 reps of Deadlift @ 60% from your 1 rep max for 6 rounds

WOD:
„Annabel“
50-40-30-20-10 reps of
Double-unders
Sit-ups
6 Snatches (M60Kg/W40Kg) between each round

Time-cap 15 minutes