+49 40 210 311 300
Office-Time Mo.-Fr. 09-18 Uhr
Kraft:
Every 2 minutes do 10 reps of Deadlift @ 64% from your 1 rep Max for 6 rounds
WOD:
For time:
25 Toes to bar
30 Double-unders
20 Toes to bar
30 Double-unders
15 Toes to bar
30 Double-unders
10 Toes to bar
30 Double-unders
5 Toes to bar
30 Double-unders
Time-Cap 15 Minuten
