Strongman 28.06.2015

5 rounds for time
(45 minute time cap)

20 reps (10/arm) of the following kb complex @24/16
1 KB clean
1 KB thruster
1 KB snatch
1 KB thruster

10 back squats @BW

–6 min Break–

For time,
400m Pinch Grip Farmers Carry 20/10kg per Hand