Strongman 09.08.2015

Strongman 09.08.2015

„Gwen“
With a running clock
0.00- 15 unbroken clean&jerks 60/40
7.00- 12 unbroken clean&jerks 60/40
14.00- 9 unbroken clean&jerks 60/40

5 rounds of
3min AMRAP
40m farmer’s carry @ 0.5BW/hand
10 floor press @ 0.75BW/0.5BW
AMRAP lunges 0.75BW/0.5BW
3min Rest