Tagestraining 13.08.2015

Kraft:

Stoßen WKÜ: EMOM 10, 2 reps @ 56%

WOD:

4 x 2 minutes on : 2 minutes off

17/15 Calorie Row

AMRAP in remaining time

5  Deadlifts 110/70

7 Burpees over the bar