Tagestraining 25.11.2015

A)
Every 2 min for 7 rounds:
Snatch x 1.1.1 (rest 5-7 seconds between singles)
Build over the course of the 7 sets to today’s heavy.

B)
4RFT:
40 Double Unders
20 Wall Ball Shots (9/6kg)
10 Pull-Ups