Tagestraining 30.12.2015

A)
Every 2 min for 6 rounds: 3 Deadlifts

B)
For time:
5 Power Snatches 70/45kg
10 Barbell Burpees
10 Power Snatches 60/40kg
20 Barbell Burpees
15 Power Snatches 50/35kg
30 Barbell Burpees

Athletes may only use one barbell, and must switch out their own weights.


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