+49 40 210 311 300
Office-Time Mo.-Fr. 09-18 Uhr
Probetraining Gym
Probetraining CrossFit
Kursplan
Willkommen
Team
News
CrossFit
Gym
HYROX
Personaltraining
Galerie
Kontakt
Partner
Rundgang
Tagestraining 09.03.2017
EMOM 40:
1) 1 ascent legless rope climb
2) 10/15 calories Airdyne / or 40 seconds amrap
3) 40 seconds amrap strict Pull-ups
4) 15 Push-ups