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Tagestraining 22.09.2017
Run 800m
2 Rounds DT (12 Deadlifts / 9 Hang-Power-Cleans / 6 Shoulder to overhead / M70Kg/W50Kg)
Run 800m
2 Rounds DT
Run 800m
2 Rounds DT
Time cap 25 – 30 Minuten