Tagestraining 10.01.2019
In Teams of 2:
40min. running clock…
2 Rounds:
50 Cal Bike
50 Pull-Ups
immediately into:
2 Rounds:
50 Wall Balls 9/6kg
50 Snatches 40/30kg
immediately into:
2 Rounds:
50 Burpees
50 Overhead Squats 40/30kg
immediately into:
50 Curtis P’s 40/30kg
1 Curtis P = 1 Power Clean + 1 Lunge On Each Leg + 1 Push Press
Can You finish ??
