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Rundgang
Tagestraining 18.10.2019
For time
Team of 2:
10 legless rope climbs (legless up and down)
directly into 30 rounds of:
1 Power Clean M100Kg/W60Kg
3 Handstand Push-ups
5 Wall-Ball-Shots M15Kg/W9Kg
directly into
10 legless rope climbs