+49 40 210 311 300
Office-Time Mo.-Fr. 09-18 Uhr
Probetraining Gym
Probetraining CrossFit
Kursplan
Willkommen
Team
News
CrossFit
Gym
HYROX
Personaltraining
Galerie
Kontakt
Partner
Rundgang
Tagestraining 08.01.2020
A) EMOM 10: Clean-Komplex
Hang-Power-Clean + 1 Power-Clean + 1 Squat-Clean AHAP
B) EMOM 15:
1)
15/11
cal. Airdyne
2) 40 meter prowler push
3) 18/13 calories row