+49 40 210 311 300
Office-Time Mo.-Fr. 09-18 Uhr
| A) „Durante Ab-Challenge“ 5 rounds of: 10 hollow rock 10 v-ups 10 tuck-ups 10 sec. hollow hold 1 minute rest | B) AMRAP for 15 Minutes 30 Double Unders 15 Pull-ups 5 Power Clean M70Kg/W45Kg |
