Tagestraining 08.06.2020

A)
EMOM 10:
5 reps Bench-Press AHAP

B)
EMOM 10:
2 reps Squat-Cleans AHAP

C)
8 minutes amrap of:
10 reps strict Press with plate M20Kg/W15Kg
10 reps Lunges with plate M20Kg/W15Kg

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