Tagestraining 08.02.2021

Monday Sweat
For Time:

100 Back Rack Lunges with Object 
EMOM: Complete 4 Burpees

100 American KB Swings with Object 
EMOM: Complete 20 Pinguin Jumps 

100 Back Squats with Object 
EMOM: Complete 4 Burpees

100 Sit ups
EMOM: Complete 20 Pinguin Jumps