Tagestraining 10.02.2021

A) Emom 12
1) 25 Hollow Rocks
2) 30 Russian Twist (Object) 
3) 20 Side Plank Pulses R
4) 20 Side Plank Pulses L

B) 4 Rounds (12 min) 
30 sec work / 10 sec off 
1) Jumping Jacks
2) Skater Taps
3) Burpees
4) Skippings
5) Jumping Squats
6) Mountain Climbers

C) Finisher: 50 Snow Angels for quality