Tagestraining 21.04.2021

A) 3 Rounds
10 Down ups
10 Deadbugs
10 alternating Lunge Elbow to Floor


B) Emom 20
Min 1: 15 Tuck Jumps
Min 2: 10 Single Arm Bent over Object Rows each Side
Min 3: Max Reps alternating V-ups 
Min 4: Rest


C) 3 Rounds
10 Bulgarian Split Squats each Side 
30 sec Side Plank Dips each Side
1 min Wall Sit