Tagestraining 21.06.2021

A) 5 rounds
20m double kb front rack lunges 
5-8 strict t2b after each set
2 min rest after each round

B) 6 rounds
1 min on / 1 min off
20 russian kb swings 24/20 kg
Max reps burpee box jump over 24/20”
in remaining time