Tagestraining 22.06.2021

A) Snatch
Emom 10
1 Squat Snatch (65-75% vom 1 RM)

B) 4 Rounds for time
20/15 Cal Row or Bike
30 Air Squats
20 Push ups (RX+ 12 Strict HSPU) 
Rest 2:00 after Round 3