Tagestraining 25.08.2021

A) 15 minutes amrap:
5 reps Chin-ups
10 reps alternating Forearm Plank Knee to Elbow
10 reps weighted Push-ups


B) EMOM 14:
1) 3 reps Power-Snatch RPE 7-8 
2) 12/9 calories Bike