Tagestraining 14.10.2021

A) AMRAP 7:
10 DB Bench Press M22,5kg/W15kg 
10 Calories row

B) AMRAP 7:
10 Pull-ups
30 Double Unders

C) AMRAP 7:
15 Russian KB Swings M32Kg/W24Kg 
10 Box Jumps 24/20

D) AMRAP 7:
10 TTB
30 Mt. Climbers (L+R= 1)