Tagestraining 19.10.2021

For time: 
M15kg/W10kg Dumbbells
50 DB FFB Renegade Row 
100 meter walking Lunges 
50 DB Front-Squats
100 Double-unders
50 DB Hang-Clean & Jerk 
100 meter walking Lunges 
50 DB Deadlifts
100 Double-unders