+49 40 210 311 300
Office-Time Mo.-Fr. 09-18 Uhr
In teams of 2: 12 Minute AMRAP 3 Cleans 70/50kg 3 Handstand Push Ups 6 Cleans 6 Handstand Push Ups 9 Cleans 9 Handstand Push Ups then 12…15.. etc until time runs out – 5 Minute Rest 12 Minute AMRAP 3 Overhead Squats 40/30kg 3 Pull Ups* 6 Overhead Squats 6 Pull Ups 9 Overhead Squats 9 Pull Ups then 12…15.. etc until time runs out
