Tagestraining 18.01.2022

A) EMOM 8:
    3 Power Snatches + 7 overhead Squats M40Kg/W30Kg

B) 12 rounds of 30 seconds work / 30 seconds break
    1) Burpee-Box-Jumps M24inch/W20inch
    2) Calories Airbike
    3) Power Cleans M60Kg/W40Kg