Tagestraining 01.03.2022

A) 12 minutes amrap of:
    10 Kettlebell bottom up strict press left
    3 Turkish get-ups left
   10 Kettlebell bottom up strict press right
   3 Turkish get-ups right

B) EMOM x 12 minutes (both in the same min.)
    7 TTB
    2 Power Cleans (Climbing)
   *Start at about 60% and build a little each 
    round.

CrossFit Journal: The Performance-Based Lifestyle Resource Leistungsstarke Geräte, die auf Leistung ausgelegt sind | Eleiko gym80 International GmbH Hammer Strength Suprfit.com Panatta Hyrox