Tagestraining 09.03.2022

A) 15 minutes amrap of:
    20 meter Side Steps with resistance Band
    (Gummiband um Knie)
    20 Split Squats (rear foot elevated)
    20 reps prone Snow Angels with 2 small
   plates or cones

B) "Annie“
   50-40-30-20-10 reps for time of
   Double-unders
   Sit-ups