Tagestraining 20.04.2022

A) OT 2 minutes do 8 reps Bench Press RPE 7-8 for 5 rounds

B) 10 minutes amrap
5 DB Thrusters M22,5Kg/W15Kg
5 Burpees
6 DB Thrusters
6 Burpees
7 DB Thrusters
7 Burpees
etc…