Team of 2 for time: 1 km row 100 synchro russian KB-Swings M24kg/W16kg 75 synchro Burpees 50 synchro Plate Clean & Jerk M20kg/W15kg 2 miles bike 100 synchro Double-unders 75 synchro Tuck-ups 50 synchro 1 arm Hang-DB-Snatches M22,5kg/W15kg