Tagestraining 06.06.2022

5 rounds of:
1 minute of Max reps Slamball-Clean M50kg-70kg/W30kg-50kg
20 seconds break
1 minute of Max calories row or bike
20 seconds break
1 minute of Max Squat-Cleans M60kg/W40kg
20 seconds break
1 minute of Max Double-Unders
20 seconds break
1 minute of Max meters prowler pull
20 seconds break

CrossFit Journal: The Performance-Based Lifestyle Resource Leistungsstarke Geräte, die auf Leistung ausgelegt sind | Eleiko gym80 International GmbH Hammer Strength Suprfit.com Panatta Hyrox