Tagestraining 22.06.2022

A) Techniktraining snatch

B) For time:
21 Power-Cleans M70Kg/W50Kg
21 Dips (rings or Box)
400 meter run
15 Power-Cleans M70Kg/W50Kg
15 Dips
400 meter run
9 Power-Cleans M70Kg/W50Kg
9 Dips
400 meter run