A) EMOM 10: 1 Power-Clean + 1 Hang-Squat-Clean + 1 Front Squat B) 9 minutes AMRAP: 3 Toes to bar 3 Deadlifts M100Kg/W70Kg 3 Burpees over the bar 6 T2B 6 DL 6 Burpees OTB 9 T2B 9 DL 9 Burpees OTB ETC…