Tagestraining 15.08.2022

A) „Durante Ab-Challenge“
5 rounds of:
10 hollow rock
10 v-ups
10 tuck-ups
10 sec. hollow hold
1 minute rest

B) Partner AMRAP for 18 Minutes :
5 Power Cleans M70Kg/W50kg 
(have to be 
touch an go!) 
2 tracks Prowler Push
30 Double Unders
-I go you go for complete rounds