Tagestraining 16.09.2022

A)
 Team of 2 / 10 minutes amrap legless rope climbs (legless up and legless down!)

B)
 50-40-30-20-10 reps for time of:
Sit-ups
Double-unders

C)
 10 minutes amrap of:
5 Pull-ups
10 Push-ups
15 Air-Squats