Tagestraining 19.09.2022

A) 15 minutes amrap:
10 reps DB Pullover 
15 reps Box-Dips
10 reps Nordic Hamstring Curl

B) 6 rounds for time of:
5 Power Cleans M70Kg/W50Kg 
10 Cal Row or Bike
15 Wall Balls M9Kg/W6kg