Tagestraining 25. Februar 2023

Team of 2
4 rounds
1.5 mile Bike (2×0.75)
25 synchro 1-DB hang clean &Jerk 22.5/15
200m walking lunges (2x 100)
25 synchro 1-DB thrusters 22.5/15
1000m Row (2x 500)
25 synchro 1-DB Devils press 22.5/15