Tagestraining, 02. April 2023

A) 4 rounds of:
15 reps Bicep Curls with Barbell
20 reps Dips on a Box
20 reps Tuck-ups

B) For time:
100 reps DB Deadlift M15kg/W10kg
100 reps DB Front-Squats
100 reps DB Push-Press
On the minute do 5 Burpees