Tagestraining, 12. April 2023

A) OT 2 minutes for 5 rounds do 6 reps Deadlift RPE 8

B) „The Chief“
Max rounds in 3 minutes of:
3 Power cleans M60kg/W40kg
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles