Tagestraining, 17. April 2023

A)
EMOM 10:
1 Power-Snatch + 1 Hang-Squat-Snatch
@RPE 7-8

B)
For time:
30 lateral over the bar Burpees
30 Power Cleans M50kg/W40kg
20 lateral over the bar Burpees
20 Thrusters M50kg/W40kg
10 lateral over the bar Burpees
10 Power Snatches M50kg/W40kg