Tagestraining, 20. Juli 2023

Teams of 2:
Get as far as possible in 40 minutes:
50 Synchro Bar Facing Burpees
30 Power Clean and Jerks M60Kg/W40kg
2000m Row (200m Intervals)
30 Power Clean and Jerks M70Kg/W45kg
200cal Bike (20cal Intervals)
30 Power Clean and Jerks M80/W50kg


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