Tagestraining, 25. August 2023

A) 15 minutes amrap of:
20 Rear Foot elevated Split Squat with DBs M15kg/W10kg (10 each side)
20 reps renegate row with DBs M15kg/ W10kg
20 reps Tuck-ups

B)
For time:
21-15-9 Deadlifts
9-7-5
Wall walks