CrossFit, 23. April 2024

Team of 2 for time:

400 meter run
100 Deadlifts M80Kg/W55kg
50 Burpees
100 Hang-Cleans M60kg/W40kg
50 calories row
100 DB Thrusters M22,5kg/W15kg
50 Burpees
100 DB Lunges M22,5kg/W15kg
50 calories row
400 meter run

Time cap: 40 Minuten