+49 40 210 311 300
Office-Time Mo.-Fr. 09-18 Uhr
Technique
Log clean and press
WOD
Team of 2 for distance/total reps
4 min per station, 90sec rest between stations.
Log clean and press 56/36
Farmers carry 50/30
Atlas stone to shoulder 65/30
Prowler push 80/50
Partner A works while partner B rest
