Tagestraining 13.05.2016

A)
Every 3 min for 4 rounds:
7 Deadlifts + Max set Strict HSPU

B)
AMRAP 10:
50 Double Unders
10 Back Squats 60/40kg

StrongFit:
10 Sätze
1) 3 reps HSPUs (eventuell deficit)
2) 3 reps Skin the Cat
3) 10 Ring-rows